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Training Log Archive: LiamB

In the 1 days ending Feb 17, 2018:

activity # timemileskm+m
  Road Running1 37:55 5.06(7:30) 8.14(4:39) 103
  Total1 37:55 5.06(7:30) 8.14(4:39) 103

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Sa

Saturday Feb 17, 2018 #

9 PM

Road Running 37:55 [2] 5.06 mi (7:30 / mi) +103m 7:03 / mi
shoes: Asics GT 2000 #4

Easy run trying out my new road mileage shoes. Feeling grim. Terrible night's sleep after sports ball and in work all day. Hip a little niggly throughout the day so wanted to keep things flat and hopefully do a longer run or some hill reps tomorrow depending on how I feel

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