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Training Log Archive: LiamB

In the 1 days ending Apr 26, 2018:

activity # timemileskm+m
  Road Running1 42:14 6.08(6:57) 9.78(4:19) 126
  Total1 42:14 6.08(6:57) 9.78(4:19) 126

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Th

Thursday Apr 26, 2018 #

4 PM

Road Running 42:14 [2] 6.08 mi (6:57 / mi) +126m 6:32 / mi
shoes: Asics GT 2000 #4

Post exam run with Juan. Out on the country roads and back through Currie

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