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Training Log Archive: LiamB

In the 1 days ending Apr 28, 2018:

activity # timemileskm+m
  Road Running1 39:23 5.45(7:14) 8.77(4:29) 153
  Total1 39:23 5.45(7:14) 8.77(4:29) 153

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Sa

Saturday Apr 28, 2018 #

6 PM

Road Running 39:23 [2] 5.45 mi (7:14 / mi) +153m 6:39 / mi
shoes: Asics GT 2000 #4

Home from work with a wee bit extra on the meadows. Bit of a stitch the whole way but legs feeling great.

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