Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LiamB

In the 1 days ending May 18, 2018:

activity # timemileskm+m
  Trail Running1 39:08 5.0(7:50) 8.05(4:52) 147
  Total1 39:08 5.0(7:50) 8.05(4:52) 147

«»
0:39
0:00
» now
Fr

Friday May 18, 2018 #

11 AM

Trail Running 39:08 [2] 5.0 mi (7:50 / mi) +147m 7:10 / mi
shoes: Asics GT 2000 #4

Easy with 6 strides near the end. Was out for tea after work last night. Had a nice burger but its not sat very well with me and took a while to get to sleep last night and feeling a bit funny running today. Should be fine tomorrow

« Earlier | Later »