Road Running46:35 [2] 5.86 mi (7:57 / mi) +147m7:22 / mi shoes: Asics Gel DS trainer #3
Plan was to do a session on the canal. Feeling pretty tired after the last few days but was hoping I'd perk up on the run down. Still feeling fairly rubbish by the time I made it to the canal so just looped back via craiglockhart