Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LiamB

In the 1 days ending Jul 26, 2019:

activity # timemileskm+m
  Trail Running1 23:41 2.98(7:57) 4.8(4:56) 69
  Total1 23:41 2.98(7:57) 4.8(4:56) 69

«»
0:23
0:00
» now
Fr

Friday Jul 26, 2019 #

Note

Chilling tonight instead. Given I've felt tired the last two days and my knee hurt last night better to be sensible. Shouldn't be training as hard as I was at this point last year given I'm not had the build up I'd had to this point last year. Quit my job the other day and last day is Sunday so loads of time for more training coming up soon anyway
12 PM

Trail Running 23:41 [2] 2.98 mi (7:57 / mi) +69m 7:25 / mi
shoes: Asics Gel Cumulus

Easy golf course lap. Still tired. Will hopefully feel good enough for a session tonight

« Earlier | Later »