Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LiamB

In the 1 days ending Aug 6, 2019:

activity # timemileskm+m
  Road Running1 20:39 2.71(7:37) 4.36(4:44) 62
  Total1 20:39 2.71(7:37) 4.36(4:44) 62

«»
0:20
0:00
» now
Tu

Tuesday Aug 6, 2019 #

11 AM

Road Running 20:39 [2] 2.71 mi (7:37 / mi) +62m 7:07 / mi
shoes: Asics Gel Cumulus

Easy run to get stamps and post something for the new job. Intended this to be an easy run before evening track but feeling run down and rubbish as the day went on so skipped it

« Earlier | Later »