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Training Log Archive: LiamB

In the 1 days ending Sep 17, 2020:

activity # timemileskm+m
  Hill Running1 1:28:39 9.42(9:25) 15.16(5:51) 719
  Total1 1:28:39 9.42(9:25) 15.16(5:51) 719

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Th

Thursday Sep 17, 2020 #

5 PM

Hill Running 1:28:39 [2] 9.42 mi (9:25 / mi) +719m 7:36 / mi
shoes: Inov8 Roclite 290 #4

Easy feeling a bit better than the last couple of days. Still a bit of a plod though

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