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Training Log Archive: LiamB

In the 1 days ending Sep 19, 2020:

activity # timemileskm+m
  Road Running1 52:47 6.92(7:38) 11.14(4:44) 119
  Total1 52:47 6.92(7:38) 11.14(4:44) 119

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Sa

Saturday Sep 19, 2020 #

11 AM

Road Running 52:47 [2] 6.92 mi (7:38 / mi) +119m 7:14 / mi
shoes: Asics Gel Cumulus #2

Easy on the canal. Intended to do a session but really no motivation to try hard today so that didn’t happen

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