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Training Log Archive: LiamB

In the 1 days ending Sep 24, 2020:

activity # timemileskm+m
  Hill Running1 54:08 6.03(8:59) 9.7(5:35) 309
  Total1 54:08 6.03(8:59) 9.7(5:35) 309

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Th

Thursday Sep 24, 2020 #

5 PM

Hill Running 54:08 [2] 6.03 mi (8:59 / mi) +309m 7:45 / mi
shoes: Inov8 Roclite 290 #4

Nice and chill over harbour hill

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