Hill Running 2:38:28 [2] 15.69 mi (10:06 / mi) +1427m 7:52 / mi
shoes: Inov8 X-talon 212 #6
Out to caerketton then skyline up to carnethy, down to the Howe then skyline route again until harbour hill where I dropped off home.
Spent the first hour with legs feeling tired but moving well enough, second hour feeling a bit worse for wear and moving a bit slowly and the last 40 minutes feeling surprisingly good riding a bit of a second wind home