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Training Log Archive: LiamB

In the 1 days ending Oct 10, 2020:

activity # timemileskm+m
  Hill Running1 2:38:28 15.69(10:06) 25.25(6:17) 1427
  Total1 2:38:28 15.69(10:06) 25.25(6:17) 1427

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Sa

Saturday Oct 10, 2020 #

10 AM

Hill Running 2:38:28 [2] 15.69 mi (10:06 / mi) +1427m 7:52 / mi
shoes: Inov8 X-talon 212 #6

Out to caerketton then skyline up to carnethy, down to the Howe then skyline route again until harbour hill where I dropped off home.

Spent the first hour with legs feeling tired but moving well enough, second hour feeling a bit worse for wear and moving a bit slowly and the last 40 minutes feeling surprisingly good riding a bit of a second wind home

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