Training Log Archive: LiamBIn the 1 days ending Oct 12, 2020:
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Monday Oct 12, 2020 #
5 PM
Hill Running 1:18:26 [2] 9.21 mi (8:31 / mi) +379m 7:33 / mi
shoes: Inov8 Roclite 290 #4
Easy Monday’s not quite as effortless as last week. Understandable off the back of a bigger week and on something a bit hillier.
Included a wee dig up harbour hill and a few clunky strides at the end
Included a wee dig up harbour hill and a few clunky strides at the end