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Training Log Archive: LiamB

In the 1 days ending Nov 8, 2020:

activity # timemileskm+m
  Trail Running1 1:01:03 8.0(7:38) 12.88(4:45) 171
  Total1 1:01:03 8.0(7:38) 12.88(4:45) 171

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Su

Sunday Nov 8, 2020 #

12 PM

Trail Running 1:01:03 [2] 8.0 mi (7:38 / mi) +171m 7:09 / mi
shoes: Asics Gel Cumulus #2

Thought about doing the session I meant to do on friday but decided my legs were a bit too sore from a mile of climbing yesterday. In the end felt quite good cruising round some muddy trails at braids and mortonhall

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