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Training Log Archive: LiamB

In the 1 days ending Feb 15, 2021:

activity # timemileskm+m
  Trail Running1 1:20:52 10.34(7:49) 16.64(4:52) 28
  Total1 1:20:52 10.34(7:49) 16.64(4:52) 28

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Mo

Monday Feb 15, 2021 #

5 PM

Trail Running 1:20:52 [2] 10.34 mi (7:49 / mi) +28m 7:45 / mi
shoes: Asics Gel Cumulus #3

Easy Mersey. Nice to have it be shorts and t shirt weather and to do most of this in the daylight. Probably a bit long though. Feeling tired and the second half was a slog

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