Training Log Archive: LiamB

In the 1 days ending Feb 18, 2021:

1:26

0:00

7 AM

Road Running 24:15 [2] 3.32 mi (7:18 / mi) +7m 7:15 / mi
shoes: Asics Gel Cumulus #3

Don't think I was feeling as energetic as the pace suggests. Strava has me sprinting down parts of oxford road so think some dodgy GPS this morning

5 PM

Trail Running 1:02:12 [2] 7.69 mi (8:05 / mi) +66m 7:53 / mi
shoes: Inov8 Roclite 290 #4

Out with Fraser for an easy ~60 with 6 hill sprints.