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Training Log Archive: LiamB

In the 1 days ending Mar 10, 2021:

activity # timemileskm+m
  Trail Running1 1:17:11 9.92(7:47) 15.97(4:50) 38
  Total1 1:17:11 9.92(7:47) 15.97(4:50) 38

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Wednesday Mar 10, 2021 #

5 PM

Trail Running 1:17:11 [2] 9.92 mi (7:47 / mi) +38m 7:41 / mi
shoes: Asics Gel Cumulus #3

Easy with strides. Similar route to Monday but was a bit muddy for road shoes in places after the rain of the last few days. Started one stride on the grass but it was too slippy so moved to the road. Wind assisted so they felt really smooth and fast

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