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Training Log Archive: LiamB

In the 1 days ending Jun 5, 2021:

activity # timemileskm+m
  Trail Running1 46:56 6.28(7:28) 10.11(4:39) 18
  Total1 46:56 6.28(7:28) 10.11(4:39) 18

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Sa

Saturday Jun 5, 2021 #

12 PM

Trail Running 46:56 [2] 6.28 mi (7:28 / mi) +18m 7:24 / mi
shoes: Asics Gel Cumulus #4

Nice and easy. Feeling better than I have done for a wee while. Very easy week doing its job nicely

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