Training Log Archive: LiamBIn the 7 days ending Feb 5, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road Running 32:52 [2] 4.12 mi (7:59 / mi) +76m 7:33 / mi
shoes: Asics GT 2000 #3
Trail Running race (BUCS XC) 38:54 [5] 6.09 mi (6:23 / mi) +176m 5:52 / mi
shoes: Saucony Kilkenny xc
Road Running 27:45 [5] 3.26 mi (8:31 / mi) +50m 8:08 / mi
shoes: Asics Gel DS Trainer