Training Log Archive: LiamBIn the 7 days ending Jan 12, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Hill Running 2:01:45 [1] 11.95 mi (10:11 / mi) +647m 8:43 / mi
shoes: Inov 8 X-talon 212 #5
Trail Running 34:38 [5] 6.0 mi (5:46 / mi) +85m 5:32 / mi
shoes: Nike Zoom Rival XC
Road Running 30:14 [2] 4.12 mi (7:20 / mi) +6m 7:18 / mi
shoes: Hoka Clifton #2
Road Running 33:55 [5] 4.86 mi (6:59 / mi)
shoes: Hoka Clifton #2