Training Log Archive: LiamBIn the 7 days ending Nov 8, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail Running 1:01:03 [2] 8.0 mi (7:38 / mi) +171m 7:09 / mi
shoes: Asics Gel Cumulus #2
Hill Running 2:50:00 [2] 16.49 mi (10:19 / mi) +1609m 7:55 / mi
shoes: Inov8 Roclite 290 #4
Trail Running 1:02:11 [2] 8.4 mi (7:24 / mi) +33m 7:19 / mi
shoes: Asics Gel Cumulus #2
Road Running 46:53 [5] 6.81 mi (6:53 / mi)
shoes: Asics Gel DS trainer #3
Road Running 30:30 [2] 3.85 mi (7:55 / mi) +4m 7:54 / mi
shoes: Asics Gel Cumulus #2