Hill Running 4:41:51 [1] 13.57 mi (20:46 / mi) +1517m 15:25 / mi
shoes: Inov8 X-Talon 212 #7
Day out in the lakes with Kally and her first long hill run. Parked at the bottom of yewbarrow and went up there, over to red pike, pillar, great gable and back taking in some of the lines from the wasdale race. Kally moving really well and getting more confident on the rougher terrain as this went on