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Training Log Archive: tedmac

In the 1 days ending Sep 24, 2017:

activity # timemileskm+m
  Walking/Hiking1 5:19:11 10.0(31:55) 16.09(19:50) 1060
  Total1 5:19:11 10.0(31:55) 16.09(19:50) 1060
  [1-5]1 3:00:26

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Su

Sunday Sep 24, 2017 #

12 PM

Walking/Hiking (Hike) 5:19:11 intensity: (2:18:45 @0) + (2:10:33 @1) + (25:14 @2) + (24:12 @3) + (27 @4) 10.0 mi (31:55 / mi) +1060m 24:01 / mi
ahr:110 max:156

Pamela and I went on this out/back hike with a turnaround point on the top of Mount Humphrey, which is the highest point in Arizona (12,633 ft). In general felt great. Stomach was a little wonky the last couple of hours (no place to "visit the woods"). Legs were fatigued from previous day, but overall felt good!

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