Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tedmac

In the 1 days ending Jan 30, 2018:

activity # timemileskm+m
  Running1 34:06 4.2(8:07) 6.76(5:03) 44
  Total1 34:06 4.2(8:07) 6.76(5:03) 44

«»
0:34
0:00
» now
Tu

Tuesday Jan 30, 2018 #

10 AM

Running 34:06 intensity: (7 @2) + (8:00 @3) + (6:29 @4) + (19:30 @5) 4.2 mi (8:07 / mi) +44m 7:52 / mi
ahr:164 max:202

« Earlier | Later »