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Training Log Archive: Benjamin G

In the 1 days ending Oct 26, 2006:

activity # timemileskm+m
  Run (medium)1 40:00 4.35(9:12) 7.0(5:43)
  Total1 40:00 4.35(9:12) 7.0(5:43)

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Th

Thursday Oct 26, 2006 #

Run (medium) 40:00 [3] 7.0 km (5:43 / km)
shoes: Nike Air Pegasus

OUOC Club Run. (Dist. est.)

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