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Training Archive: Benjamin G

In the 7 days ending 2007-01-14:

activity # timemileskmclimb
  Cycling2 2:14:00 27.34(4:54) 44.0(3:02)
  Orienteering1 37:24
  Total3 2:51:24 27.34 44.0
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MTWHFSS

Sunday Jan 14

Cycling 1:04:00 [3]22 km (2:55 / km)
shoes: Hi-Tec Silver Shadows
Cycled to Brill. Had to walk up part of the last hill - back got sore going up hill.
Orienteering 37:24 [3]
shoes: VJ Falcons
Green around Brill Common.
Cycling 1:10:00 [3]22 km (3:11 / km)
Cycling back from Brill. Lots of downhill, so should have been quicker than way there, but got really tired and didn't know whether I was going to make it back a couple of times. Luckily had some kendal mintcake whci Uncle John had given me for Christmas.

Green - Splits


 

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