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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: McFly

In the 7 days ending Sep 24, 2016:

activity # timemileskm+m
  Orienteering1 3:57:07 8.7(27:15) 14.01(16:56) 363
  Total1 3:57:07 8.7(27:15) 14.01(16:56) 363

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Saturday Sep 24, 2016 #

8 AM

Orienteering race 3:57:07 [4] 8.7 mi (27:15 / mi) +363m 24:07 / mi

NAOC Red X long event. Was lost most of the time, but found the controls and made it out of the woods!

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