Training Log Archive: PjwolfIn the 7 days ending Feb 26, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 26, 2017 #
10 AM
Running 1:55:56 [0] 13.59 mi (8:32 / mi)
ahr:150 max:172 shoes: Nike AirZoom Pegasus 33
Friday Feb 24, 2017 #
7 AM
Running 1:22:26 [0] 8.07 mi (10:13 / mi) +496ft 9:39 / mi
ahr:137 max:158 shoes: Nike AirZoom Pegasus 33
Thursday Feb 23, 2017 #
9 AM
Running 55:07 [0] 5.21 mi (10:35 / mi) +370ft 9:55 / mi
ahr:136 max:151 shoes: Nike AirZoom Pegasus 33
Wednesday Feb 22, 2017 #
9 AM
Running 32:09 [0] 3.11 mi (10:20 / mi)
ahr:134 max:150 shoes: Nike AirZoom Pegasus 33
Tuesday Feb 21, 2017 #
8 AM
Running 50:20 [0] 5.16 mi (9:45 / mi)
ahr:133 max:147 shoes: Nike AirZoom Pegasus 33