Training Log Archive: Slowe

Not a great run could have been better 3rd Leg on relay Cecil had a good run to begin with and I knew I would never be able to run that well.Started off slow I couldn't find the first control until I had gone past the start triangle and nearly punched number 17 because the line went straight through it.
Slight hiccup to 9 and 10 but the hills were the most difficult thing.
My shoe fell off going to the last control at least I found unlike some of the shoes I saw left on the run in. And I accidentally ran towards the leg 1,2 but to the finish until I realised so had to run under the tapes.

Not a great run started off alright and caught Lucy up heading to #3 mucked up 3 a bit by not going far enough.Mucked up #9 as I was too high then #11 I ended up stuck in a bush after taking a really stupid route choice in the open as I wanted to avoid the wooded section also mucked up #14 and #16 as I was not far enough on both.

Event: Jan Kjellstrom International Festival of Orienteering 2015
 

Jk sprint - Awful run started of ok but made a bunch of stupid route choices and overshot #13 by going straight past it to the other building.