Training Log Archive: SloweIn the 7 days ending May 20, 2016:
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Friday May 20, 2016 #
Running 31:33 [3] 6.76 km (4:40 / km) +50m 4:30 / km
C • nice 1
Wednesday May 18, 2016 #
Orienteering 44:31 [3] 8.36 km (5:19 / km) +50m 5:10 / km
Bok urban
Felt slow today but seem to have become increasingly tired over the last couple of weeks (probably exam stress) nice run though apart from getting very confused in the woods losing 3/4 minutes by running around in circles and punching other controls.
Felt slow today but seem to have become increasingly tired over the last couple of weeks (probably exam stress) nice run though apart from getting very confused in the woods losing 3/4 minutes by running around in circles and punching other controls.
Monday May 16, 2016 #
Running 1:15:00 [3] 13.0 km (5:46 / km) +200m 5:21 / km
Sunday May 15, 2016 #
Orienteering 1:10:50 [3] 8.09 km (8:45 / km) +220m 7:42 / km