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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Slowe

In the 7 days ending Nov 19, 2017:

activity # timemileskm+m
  Running 1 25:18 3.6(7:01) 5.8(4:22) 109
  Total1 25:18 3.6(7:01) 5.8(4:22) 109

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Sunday Nov 19, 2017 #

Running race 25:18 [3] 5.8 km (4:22 / km) +109m 3:59 / km

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