Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hen-nifer

In the 7 days ending Aug 30, 2014:

activity # timemileskm+m
  Trail run2 4:19:00 26.1(9:55) 42.0(6:10)
  Pilates2 1:45:00
  Treadmill run1 32:00 4.0(8:00) 6.44(4:58)
  Total5 6:36:00 30.1 48.44

«»
2:22
0:00
» now
SuMoTuWeThFrSa

Saturday Aug 30, 2014 #

Trail run race 2:22:00 [5] 13.1 mi (10:50 / mi)

Thursday Aug 28, 2014 #

Pilates 1:00:00 [3]

Wednesday Aug 27, 2014 #

Treadmill run 32:00 [3] 4.0 mi (8:00 / mi)

Tuesday Aug 26, 2014 #

Pilates 45:00 [3]

Sunday Aug 24, 2014 #

Trail run 1:57:00 [4] 13.0 mi (9:00 / mi)

« Earlier | Later »