Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Vdgregoire

In the 7 days ending Aug 27:

activity # timemileskm+m
  Running3 1:15:21 8.23(9:09) 13.25(5:41)
  Orienteering1 1:11:01 5.95(11:56) 9.58(7:25) 200
  Total3 2:26:22 14.19(10:19) 22.83(6:25) 200

«»
1:25
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 27 #

Running warm up/down 14:23 [3] 2.5 km (5:45 / km)

Orienteering race 1:11:01 [5] 9.58 km (7:25 / km) +200m 6:43 / km

Championnat de Belgique interclub - sélection JEC.
Pas satisfait de ma course techniquement mais le physique était là.

Saturday Aug 26 #

Running 30:01 [3] 4.93 km (6:05 / km)

Thursday Aug 24 #

Running 30:57 [3] 5.82 km (5:19 / km)

« Earlier | Later »