Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mich

In the 7 days ending Aug 3, 2014:

activity # timemileskm+m
  Strength training1 1:30:00
  Jogging/Running (on treadmill)1 20:00 1.86(10:44) 3.0(6:40)
  Total2 1:50:00 1.86 3.0
averages - sleep:8 weight:87kg

«»
1:50
0:00
» now
MoTuWeThFrSaSu

Saturday Aug 2, 2014 #

2 PM

Strength training 1:30:00 [3]
slept:8.0 weight:87kg (sick)

3 PM

Jogging/Running (on treadmill) long 20:00 [3] 3.0 km (6:40 / km)
(sick)

« Earlier | Later »