Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ghvala

In the 1 days ending Oct 16, 2016:

activity

time

miles

ogrevanje, iztek

25:00

1.55

(16:06)

2.5

(10:00)

Orientacijski tek

15:29

2.11

(7:20)

3.4

(4:33)

Total

40:29

3.67

(11:03)

5.9

(6:52)

0:40

0:00

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Sunday Oct 16, 2016 #

ogrevanje, iztek 25:00 [3] 2.5 km (10:00 / km)
shoes: Brooks Racer ST 5 (1)

Orientacijski tek race (DP mešane štafete) 15:29 [5] 3.4 km (4:33 / km) +30m 4:22 / km
shoes: Brooks Racer ST 5 (1)

Diskvalificiran zaradi prečkanja zidu pri KT10. Vse skupaj posledica napake na KT6, ko sem ostal sam in sem potem zelo nepremišljeno lovil tekmece.
Napake sem se zavedel nemudoma ob pogledu na karto.

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