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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ghvala

In the 1 days ending May 5, 2018:

activity # timemileskm+m
  Tek1 33:00 2.3(14:21) 3.7(8:55) 300
  ogrevanje, iztek1 15:00 1.37(10:58) 2.2(6:49) 20
  Total1 48:00 3.67(13:06) 5.9(8:08) 320

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Sa

Saturday May 5, 2018 #

ogrevanje, iztek 15:00 [3] 2.2 km (6:49 / km) +20m 6:31 / km
shoes: Adidas Adizero Boston 6

Tek 33:00 [3] 3.7 km (8:55 / km) +300m 6:21 / km
shoes: Adidas Adizero Boston 6

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