Training Log Archive: ghvala

In the 1 days ending Feb 17, 2019:

activity

time

miles

Orientacijski tek

1:05:00

4.35

(14:57)

7.0

(9:17)

120

ogrevanje, iztek

10:00

0.75

(13:25)

1.2

(8:20)

Total

1:15:00

5.1

(14:43)

8.2

(9:09)

120

1:15

0:00

ogrevanje, iztek 10:00 [3] 1.2 km (8:20 / km)
shoes: Inov-8 X-Talon 200

Orientacijski tek 44:00 [5] 4.8 km (9:10 / km) +80m 8:28 / km
shoes: Inov-8 X-Talon 200

ZL16, Kalce

Orientacijski tek 21:00 [2] 2.2 km (9:33 / km) +40m 8:45 / km
shoes: Inov-8 X-Talon 200

pobiranje kontrol