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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ghvala

In the 1 days ending Aug 1:

activity # timemileskm+m
  Tek1 56:00 6.28(8:55) 10.1(5:33) 280
  Total1 56:00 6.28(8:55) 10.1(5:33) 280

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Th

Thursday Aug 1 #

Tek 56:00 [2] 10.1 km (5:33 / km) +280m 4:52 / km
shoes: Inov-8 X-Talon 200

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