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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ghvala

In the 1 days ending Nov 14, 2020:

activity # timemileskm+m
  Tek1 54:00 5.53(9:46) 8.9(6:04) 180
  Vaje za moč1 25:00
  Total1 1:19:00 5.53 8.9 180

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Sa

Saturday Nov 14, 2020 #

Tek 54:00 [3] 8.9 km (6:04 / km) +180m 5:31 / km
shoes: Adidas Solar Drive

Vmes 13' atletske abecede.

Vaje za moč 25:00 [2]

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