Tek warm up/down 14:00 [2] 1.7 km (8:14 / km) +50m 7:11 / km
shoes: Inov-8 X-Talon 200 (2)
Orientacijski tek 1:00:00 [2] 5.2 km (11:32 / km) +150m 10:05 / km
shoes: Inov-8 X-Talon 200 (2)
V sprehajalnem ritmu.
Tek 12:00 [2] 1.7 km (7:04 / km) +30m 6:29 / km
shoes: Inov-8 X-Talon 200 (2)