Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ghvala

In the 1 days ending Oct 4, 2022:

activity # timemileskm+m
  Kolo1 43:00 10.87(15.2/h) 17.5(24.4/h) 140
  Tek1 22:00 2.55(8:38) 4.1(5:22) 30
  Total2 1:05:00 13.42(4:51) 21.6(3:01) 170

«»
1:05
0:00
» now
Tu

Tuesday Oct 4, 2022 #

7 AM

Kolo 43:00 [2] 17.5 km (24.4 kph) +140m

7 PM

Tek 22:00 [2] 4.1 km (5:22 / km) +30m 5:11 / km
shoes: Adidas Solar Drive

« Earlier | Later »