Training Log Archive: ghvalaIn the 30 days ending Apr 30, 2015:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||
Saturday Apr 11, 2015 #
Tek 30:00 [3] 6.3 km (4:46 / km) +130m 4:19 / km
shoes: Asics Gel-DS trainer19
Thursday Apr 9, 2015 #
Tek 35:00 [3] 7.0 km (5:00 / km)
shoes: Asics Gel-DS trainer19
Tuesday Apr 7, 2015 #
Tek 31:00 [3] 7.0 km (4:26 / km)
shoes: Asics Gel-DS trainer19
Monday Apr 6, 2015 #
Tek 37:00 [3] 8.0 km (4:38 / km)
shoes: Asics Gel-DS trainer19
Sunday Apr 5, 2015 #
ogrevanje, iztek 25:00 [3]
shoes: Asics Gel-DS trainer19
Tek 19:40 [3] 4.0 km (4:55 / km) +130m 4:14 / km
shoes: Asics Gel-DS trainer19
Tempo.
Friday Apr 3, 2015 #
Tek 32:00 [3] 6.0 km (5:20 / km) +130m 4:49 / km
shoes: Asics Gel-DS trainer19
ogrevanje, iztek 20:00 [3]
Wednesday Apr 1, 2015 #
Tek 30:00 [3] 6.0 km (5:00 / km)
shoes: Asics Gel-DS trainer19