Training Log Archive: ghvalaIn the 31 days ending May 31, 2018:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
Tek 9:25 [5] 2.5 km (3:46 / km) +80m 3:15 / km
shoes: Adidas Adizero Boston 6
Orientacijski tek race 38:08 [5] 7.1 km (5:22 / km) +200m 4:42 / km
shoes: Inov-8 X-Talon 200
Tek 11:54 [5] 2.8 km (4:15 / km) +90m 3:40 / km
shoes: Inov-8 X-Talon 200
Orientacijski tek race 36:49 [5] 5.3 km (6:57 / km) +150m 6:05 / km
shoes: Inov-8 X-Talon 200
Tek intervals 16:30 [5] 3.1 km (5:19 / km) +120m 4:28 / km
shoes: Adidas Adizero Boston 6
Tek intervals 8:00 [5] 1.4 km (5:43 / km)
shoes: Adidas Adizero Boston 6