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Training Log Archive: ghvala

In the 7 days ending Sep 19, 2015:

activity # timemileskm+m
  Tek2 1:51:00 11.56(9:36) 18.6(5:58)
  Total2 1:51:00 11.56(9:36) 18.6(5:58)

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Friday Sep 18, 2015 #

Tek 1:00:00 [1] 8.6 km (6:59 / km)
ahr:129 max:149 shoes: Asics Gel-DS trainer19

Monday Sep 14, 2015 #

Tek 51:00 [3] 10.0 km (5:06 / km)
shoes: Asics Gel-DS trainer19

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