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Training Log Archive: ghvala

In the 7 days ending Sep 24, 2016:

activity # timemileskm+m
  Pohodništvo1 8:00:00 11.18(42:55) 18.0(26:40) 1800
  Tek3 2:40:00 18.83(8:30) 30.3(5:17) 660
  Orientacijski tek1 2:00:00 7.46(16:06) 12.0(10:00)
  Total5 12:40:00 37.47(20:17) 60.3(12:36) 2460

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Saturday Sep 24, 2016 #

Pohodništvo 8:00:00 [1] 18.0 km (26:40 / km) +1800m 17:47 / km

Koča pri Savici - Koča pri Triglavskih jezerih - Zasavska koča na Prehodavcih - Dom Planika pod Triglavom

Thursday Sep 22, 2016 #

Tek 1:02:00 [3] 12.6 km (4:55 / km) +170m 4:37 / km
ahr:151 max:197 shoes: Brooks Racer ST 5 (1)

Wednesday Sep 21, 2016 #

Tek 30:00 [2] 6.1 km (4:55 / km)
ahr:136 max:150 shoes: Brooks Racer ST 5 (1)

Tuesday Sep 20, 2016 #

Tek 34:30 [4] 5.8 km (5:57 / km) +470m 4:14 / km
shoes: Brooks Racer ST 5 (1)

Hleviše v dežju. Rezerve za več kot 2 minuti.

Tek 33:30 [2] 5.8 km (5:47 / km) +20m 5:41 / km
shoes: Brooks Racer ST 5 (1)

Sunday Sep 18, 2016 #

Orientacijski tek (Žiri) 2:00:00 [2] 12.0 km (10:00 / km)
shoes: Mizuno Wave Ultima 7

Postavljanje, kontroliranje, pobiranje.

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