Training Log Archive: ghvala

In the 7 days ending Aug 12, 2017:

activity

time

miles

Orientacijski tek

48:00

3.54

(13:33)

5.7

(8:25)

ogrevanje, iztek

10:00

0.62

(16:06)

1.0

(10:00)

Total

58:00

4.16

(13:56)

6.7

(8:39)

0:58

0:00

ogrevanje, iztek 10:00 [3] 1.0 km (10:00 / km)
shoes: Inov-8 X-Talon 200

Orientacijski tek 48:00 [4] 5.7 km (8:25 / km) +80m 7:52 / km
shoes: Inov-8 X-Talon 200