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Training Log Archive: ghvala

In the 7 days ending May 5:

activity # timemileskm+m
  Tek3 4:01:00 28.15(8:34) 45.3(5:19) 1340
  ogrevanje, iztek1 15:00 1.37(10:58) 2.2(6:49) 20
  Total3 4:16:00 29.52(8:40) 47.5(5:23) 1360

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Saturday May 5 #

ogrevanje, iztek 15:00 [3] 2.2 km (6:49 / km) +20m 6:31 / km
shoes: Adidas Adizero Boston 6

Tek 33:00 [3] 3.7 km (8:55 / km) +300m 6:21 / km
shoes: Adidas Adizero Boston 6

Thursday May 3 #

Tek 1:15:00 [4] 16.4 km (4:34 / km) +200m 4:19 / km
shoes: Mizuno Wave Ultima 7

Do Lajšta.

Tuesday May 1 #

Tek long 2:13:00 [3] 25.2 km (5:17 / km) +840m 4:31 / km
shoes: Mizuno Wave Ultima 7

Od doma čez Brd v Gorenjo Trebušo in nazaj na Vojsko skozi Mrzlo Rupo, vmes skočim pogledat še na Gaspudov vrt.

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