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Training Log Archive: ghvala

In the 7 days ending Jan 26, 2019:

activity # timemileskm+m
  Tek1 46:00 5.1(9:02) 8.2(5:37) 50
  Total1 46:00 5.1(9:02) 8.2(5:37) 50

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Monday Jan 21, 2019 #

Tek 46:00 [3] 8.2 km (5:37 / km) +50m 5:27 / km
shoes: Mizuno Wave Ultima 7

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