Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ghvala

In the 7 days ending Apr 20:

activity # timemileskm+m
  Tek4 3:21:00 24.3(8:16) 39.1(5:08) 250
  Vaje za moč1 50:00
  Total4 4:11:00 24.3 39.1 250

«»
1:23
0:00
» now
SuMoTuWeThFrSa

Wednesday Apr 17 #

Tek 48:00 [1] 7.1 km (6:46 / km) +40m 6:35 / km
shoes: Mizuno Wave Ultima 7

Tuesday Apr 16 #

Tek warm up/down 19:00 [2] 3.7 km (5:08 / km)
shoes: Adidas Adizero Boston 6

Tek tempo 40:00 [4] 10.3 km (3:53 / km) +30m 3:50 / km
shoes: Adidas Adizero Boston 6

Monday Apr 15 #

Tek 33:00 [2] 7.2 km (4:35 / km) +30m 4:29 / km
shoes: Adidas Adizero Boston 6

Vaje za moč 50:00 [3]

Sunday Apr 14 #

Tek 1:01:00 [3] 10.8 km (5:39 / km) +150m 5:17 / km
shoes: Adidas Adizero Boston 6

Stopnice ob Hali Tivoli (6-3-3-3-6).

« Earlier | Later »