Training Log Archive: ghvalaIn the 7 days ending Mar 7, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Tek warm up/down (Lipica Open Stage 1) 27:00 [3] 3.0 km (9:00 / km) +25m 8:38 / km
shoes: Inov-8 X-Talon 200 (2)
Orientacijski tek race (Lipica Open Stage 1) 1:43:00 [4] 13.9 km (7:25 / km) +410m 6:27 / km
shoes: Inov-8 X-Talon 200 (2)
Precizna orientacija race (Lipica TrailO 2020) 1:00:00 [1]
Tek intervals 22:00 [5] 4.6 km (4:47 / km)
shoes: Treksta Marathon
Tek tempo 9:54 [5] 3.0 km (3:18 / km)
shoes: Adidas Adizero Boston 6