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Training Log Archive: ghvala

In the 7 days ending Oct 24:

activity # timemileskm+m
  Tek1 1:21:00 7.52(10:46) 12.1(6:42) 500
  Total1 1:21:00 7.52(10:46) 12.1(6:42) 500

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Wednesday Oct 21 #

Tek 1:21:00 [3] 12.1 km (6:42 / km) +500m 5:33 / km
shoes: Brooks Ricochet

En krog z JoŇ°tom po Wajskm.

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